Wednesday, February 9, 2011

It's Poll Time: Mindful Eating

What is necessary to change a person is his awareness of himself.

~Abraham Maslow

As part of our Kaizen Wednesday monthly theme, each Wednesday I will be offering a poll with questions to build self-awareness.  For more information about this month's theme, please read here and here.

web survey
survey services
web survey

Keeping your body healthy is a wonderful way of expressing gratitude.
~Thich Nhat Hanh


  1. Beautiful image - is it your creation? Thanks for the eating poll questions. I think I just eat because its necessary and then find how much I enjoy it. Naughtiest sessions are when Clive buys me a bar of choccy and I have to eat it in one sitting!!


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