Monday, November 29, 2010
Sunday, November 28, 2010
Today's Sunday Sketch is in celebration of one of our chatters in the Friends in Healing community, Pea, who has patiently been growing out her hair for two and a half years. This past Thursday she washed, combed, and blew dry her waist length hair and made her way to the salon to make a wonderful donation to Locks of Love, an organization who's mission is to return a sense of self, confidence and normalcy to children suffering from hair loss by utilizing donated ponytails to provide the highest quality hair prosthetics to financially disadvantaged children. The children receive hair prostheses free of charge or on a sliding scale, based on financial need.
What a loving and quite personal way to literally "give of yourself!" I think of Pea and all the generous other donators who have spent years taking such good care of their hair with plans to donate to a child in need. And today I think of the children, for whom these hair pieces may be one simple way of bringing back a part of themselves. ♥
Posted by Cori Lynn Berg at 2:23 PM
Friday, November 26, 2010
How exciting it has been to see all the participation in our Healing Art Challenges.. as well the anticipation for the Gallery show each week and all of the connections being made in the Friends in Healing chatroom as well through the expressive arts. I'm just jumping out of my cowgirlboots with joy to announce the first challenge in a series that is inspired by well known Christmas carols. This week we will be reinterpreting "Silent Night." So grab cameras, colored, pencils, computer keyboard.. whatever your artistic tool is and get busy. Remember that pieces can be as literal or abstract, personal or general... it's all up to you! And feel free to open up the idea of what art really is... cook, garden, construct.. whatever speaks to the theme in your way.
Please send your pieces to friendsinhealing at gmail.com no later than Thursday, December 2, 12 :00 pm CST time. Please write "Healing Art Challenge: Silent Night" in the subject line. Happy creating!
And if you can see this ittty bittty font.. I'm giving you a heads up this month. The other challenges will be based on the songs "Oh Christmas Tree," "We Three Kings" and "Angels We Have Heard on High." :)
And here's an extra little inspiration for you this week... Enjoy!
Posted by Cori Lynn Berg at 11:11 AM
Thursday, November 25, 2010
As you enjoy the work that has been shared this week, please click the image to see a larger version. Support those who share a part of themselves here by leaving a kind word of comment if you are so led! ♥
Take time to give thanks...
for love that shelters and inspires
for the ebb and flow of nature...
for those who support us...
for the gift of ingenuity...
for night when rest comes ...
for time to contemplate the abundance of life....
Posted by Cori Lynn Berg at 4:32 PM
Monday, November 22, 2010
Sunday, November 21, 2010
While drawing grasses I learn nothing "about" grass, but wake up to the wonder that there is grass at all.
Frederick Franck was a former dental surgeon, before he became a painter, sculptor, and author of more thab 30 books on Buddism and spirituality. His book, Zen Seeing, Zen Drawing: Meditation in Action, was one of the first art books I fell in love with. His quick, delicate sketchs made me fall in love with the wonder of a green onion, an old woman sitting on a bench, a pussywillow. It was here that I began to cultivate my understanding of the arts as sacred action.. a method not just of celebrating the beauty of the world around me but a way of communing with it in a very deep but simple way.
I've slowly stepped away from my roots in drawing.. but hope to get back to it. It's a way of keeping that connection real and honest. Paint flows so easily from the brush. It's easy to be intoxicated by its playful qualities. Pen to paper.. there is no more direct way to meet the life around us.
Thank you to Sunday Sketches for encouraging artists to take up the pen again!
Posted by Cori Lynn Berg at 8:31 AM
Saturday, November 20, 2010
What is twenty worth?
Lots of smiles and joy...
The feeling of warmth and safety...
Tenderness and compassion...
The providance of basic needs so one can grow...
The encouragement of independence...
That's what 20 years is worth!
And a whole lot more!
This post is in honor of the 20 years of service my friend Colie has given to caring for developmentally disabled adults in a group home. By accident she wasn't relieved at her work shift the night of her anniversary dinner, so I wanted to do a special celebration for her here! It takes a lot of patience and flexiblity and heart to do this kind of work, so today I think of her, as well as all the other wonderful individuals who work with children and adults with special needs. Today is your day!
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential of turning a life around.
Posted by Cori Lynn Berg at 11:25 AM
Friday, November 19, 2010
Whatever our individual troubles and challenges may be, it is important to pause every now and then to appreciate all that we have, on every level. We need to literally "count our blessings," give thanks for them, allow ourselves to enjoy them, and relish the experience of prosperity we already have.
I am so excited about our theme this week! For one, I think gratitude is by far the most crucial act towards living a life of balance, happiness, and healing. As John Henry Jowett said, it is a "vaccine, an antitoxin, and an antiseptic." Secondly, I'm excited to finally put into use something I picked up at a thrift store months and months ago. This was a wooden photo stand that I gessoed, painted and spattered.
I watercolored my own papers and cut them to size to fit inside the photo sleeves.
I collected lots of wonderful quotes about the importance of gratitude and being thankful, then copied these on half of my cards.
Now the big task is filling in all the other cards with things I am thankful for. I found I got a wonderful variety if I tried to alternate between the different senses. I have twenty cards to fill up so this is going to be a project! But it'll be fun to flip through or give to a friend.
So here's your challenge for this week, make any type of gratitude creation! It could be a photo, a doodled list like mine, an abstract painting, a piece of music that you play and send it to me at email@example.com. Please put in the title line "Healing Art Challenge: Gratitude." If you need a little inspiration, feel free to pop me an email and I'll be happy to pass along one of the gratitude quotes I collected. Please email your piece to me buy Thursday, November 25 at 12 pm CST time. Yes, that's Thanksgiving Day here in the states! Have a glorious week of creating! ♥
Posted by Cori Lynn Berg at 11:22 AM
Thursday, November 18, 2010
Last week we posted the theme for our first Healing Art Challenge... harvest. Participants were asked to ponder what they are in the process of gathering in their lives and to represent this through an art form to be posted here. What a blessing to see all these results!
Harvest the light that shines through ever dark corner.
Harvest understanding of self...
Harvest the love, laughter, and good times.
Where it is impossible you should take true root but by the fair weather that you make yourself: it is needful that you frame the season for your own harvest.William Shakespeare, "Much Ado About Nothing"
Thank you everyone for such lovely submissions. Check back tomorrow for next week's Healing Art Challenge!
Posted by Cori Lynn Berg at 11:49 AM
Wednesday, November 17, 2010
In wisdom gathered over time, I have found that
every experience is a form of exploration.
~ Ansel Adams
Did you know that a squirrel only finds ten percent of the nuts it hides? And despite that this little guy is so vulnerable to attack by lots of different types of wildlife, the squirrel stays busy gathering and gathering more food. He doesn't even take the time to hibernate in the winter. He doesn't stop to worry about those nuts that will never be found.. for those will be seeds from which new trees will grow. Some might just sprout and become necessary food for other animals. But others may grow into glorious oak trees!
When we are wanting to make a change in our lives, perhaps solve a problem or construct a new way of living, don't we often have difficulty be open to a wide variety of ideas? It's so tempting to find all the reasons why an idea might not be helpful for us...oh, because then we can just stay where we are! But why not be like our dear little squirrels.. take the ideas and wisdom that crosses our path and file it..we might not find it immediately useful.. but given time.. that seed of an idea might be transformed into an idea that may help someone else, or grow into something magnificent!
Tuesday, November 16, 2010
Monday, November 15, 2010
Sweet shining birds.
I've been stuck... for months. I tend to be a creative fury kind of artist. Pounding out the pieces, the ideas coming so quickly, my hands can't keep up with my mind can't keep up with my heart. I tell myself to slow down, to be logical, to meditate. But there's nothing logical when you're playing with fire. And then... it comes. This wall of emptiness surrounding me like a sleeping bag, pulling me inside and zipping me up tight. My heartbeat slows down. Thank God for the rest.
Then I sit in that darkness and wait...
and wait some more.
Will it ever come back?
Maybe I was crazy and it never was there to begin with.
Maybe I have no more worthy ideas.
Maybe I don't need to torture myself anymore pretending to be something I'm not.
Then the pressure starts.
People begin to ask.
When are you going to pick up those brushes?
Some even make demands.
I stay in my bag, zipped up tight.
Until suddenly I become curious.
I unzip a corner.
Light peaks through, warming me
They never left me at all.
They were the vessel for my emptiness...